It has three essential ceramides and hyaluronic acid, which will help maintain 24-hour hydration. Body cream Cerave Moisturizing Creamĭeveloped with dermatologists, Cerave Moisturizing Cream has a unique formula that helps restore the skin’s natural moisture barrier and keep moisture in the deep layers of skin. The Aveeno body lotion is a good choice if you are prone to skin irritation, and the Cerave body moisturizer is a good choice if your skin is prone to dehydration. The best choice for you will depend on which ingredients work best for your skin. The main difference between these two products is the active ingredients.Ĭerave body lotion uses ceramides and hyaluronic acid to help seal in moisture and protect the skin barrier.Īveeno, on the other hand, uses prebiotic colloidal oats. If you have very dry skin, your options are Cerave’s Daily Moisturizing Lotion or Aveeno’s Daily Moisturizing Lotion. Body lotion Cerave Daily Moisturizing Lotionīoth CeraVe and Aveeno make excellent body lotions for normal to dry skin types. It’s gentle on the most sensitive skin and is soap and dye free. This creamy body wash is infused with natural colloidal oatmeal, and rich emollients to lock in moisture and will leave your skin feeling silky soft after each wash. Cerave vs Aveeno: Popular products Body wash Cerave Hydrating Body Washīoth Cerave and Aveeno have body wash products that cater to hydrating and moisturizing.ĬeraVe’s Soothing Body Wash contains not only their usual three essential ceramides but also castor seed oil and hyaluronic acid.Ĭastor oil is a well-known ingredient for moisturizing the skin and is particularly beneficial for people with psoriasis, eczema, and dermatitis.Īveeno Daily Moisturizing Body Wash helps to relieve dry skin and replenish lost moisture to leave you looking healthier. So in terms of cost, Aveeno is often the clear winner. Though Aveeno’s jar sizes are generally smaller than Cerave’s. If price is an important factor for you, then choose Aveeno.Īveeno products are usually cheaper than Cerave products and Aveeno bottles are generally the same or bigger (ounce-wise) than Cerave’s. Yes, a few dollars can make a big difference so you want to ensure you’re buying what YOU need. While they’re both drugstore skincare brands, the price point does vary and it makes sense to avoid higher priced products when buying similar products with similar ingredients. this post may contain affiliate links, which means if you purchase from one of these links, I may receive a small commission at no additional cost to you.Ĭost is also worth considering, in terms of both the initial and ongoing cost. Cerave vs Aveeno: Ingredient listīoth Cerave and Aveeno brands make affordable skin care products that are hypoallergenic and recommended by dermatologists for eczema and psoriasis.Įach brand has its own pros and cons, so continue reading to find out which brand is best for you. They’ve had over 75 years of research and their methods have even been recognized by dermatologists at the Mayo Clinic. The Aveeno brand has worked with dermatologists to find natural ingredients that help the skin. They also sell hair care items and baby skincare products and offer a variety of products for psoriasis, eczema and acne. About AveenoĮstablished in 1945 by brothers Sidney and Albert Musher, Aveeno, a much older brand, offers a wide range of skincare products with the intention of healing sensitive and dry skin types.Īveeno’s products are suitable for all skin types. These ceramides play a pivotal role in the health and strength of the skin barrier and are important in reducing a number of skin conditions like eczema. The results were so successful that Cerave became the top-selling brand for facial moisturizer in 2015, and was soon followed by a line of budget-friendly formulas.Ĭerave has been featured in articles on major media websites, is studied by both dermatologists and researchers, and has received numerous awards from the National Eczema Association.Īll Cerave products are tested by dermatologists and formulated with essential ceramides.
0 Comments
Phillips returned to sea about a year after that attack and was not reassigned to the Alabama. Later, many of those crew members told CNN that Phillips had ignored several explicit warnings that urged him to stay away from the shipping lanes where the attack took place. Phillips was initially hailed as a hero for his actions in exchanging himself for the safety of his crew. Navy SEALs ultimately rescued the ship's captain, Richard Phillips, while he was held hostage in a lifeboat not far from the Alabama. The attack occurred in the Gulf of Aden between the Horn of Africa and the Arabian Peninsula. "Now he will pay for those five days and the events leading up to them." "For five days that must have seemed like an eternity to his victims, Abduwali Abukhadir Muse terrorized the captain and crew of the Maersk Alabama," said Manhattan U.S. He pleaded guilty on May 18, 2010, to two felony counts of hijacking maritime vessels, two felony counts of kidnapping, and two felony counts of hostage taking, according to a U.S. Muse was also sentenced for his participation in the hijacking of two other vessels in late March and early April of 2009, which also involved the taking of hostages. He asked "forgiveness for all the people I harmed and the U.S. "I was recruited by people more powerful than me." "I'm sorry very much for what happened to victims on ship, I am very sorry about what I caused," Muse said. He was sentenced to 405 months in prison. New York (CNN) - A federal court sentenced a Somali man to nearly 34 years in prison Wednesday for acts related to high-seas piracy after he and three other men hijacked a U.S.-flagged ship as it cruised past the Horn of Africa.Ībduwali Abukhadir Muse pleaded guilty to the 2009 hijacking of the Maersk Alabama and for subsequently taking the ship's captain hostage. “For younger kids who want to help, using a stick sunscreen may be easier, followed by a parent touchup to important areas or places that they missed. “One thing that helps is to try to explain to your children why sunscreen is important in an age-appropriate way,” he says. Reapply every two hours, or more frequently if your child is going in the pool or sweating.” “Thirty minutes before kids go outside, apply to all exposed areas of the body not covered by clothing, such as the face, ears, neck, and back of the hands. “To achieve full efficacy, it is crucial to use enough sunscreen, not spread it too thin, and reapply,” Chien says. None of what goes into your sunscreen matters if you don’t apply it correctly. But if companies have tested and shown that their product can remain effective in water for up to 40 or 80 minutes, then they can legally use the term “water-resistant” on labels, followed by the tested-for time frame. Because no sunscreen is truly waterproof, the FDA no longer allows brands to make that claim. SPF 30 sunscreen blocks 97% of UVB rays.Ĭhoose Water-Resistant: Look for a sunscreen labeled “water-resistant,” especially if the kids will be swimming or sweating. Although you’ll find products with SPF all the way up to 100, studies have shown that the level of additional UVB protection you’ll get above SPF 30 is minimal. That’s why The American Academy of Dermatology recommends using sunscreens labeled SPF 30 or higher. SPF 30 or higher: It’s no secret that baby’s and children’s skin is super sensitive, which makes it extra susceptible to serious burns. Broad-spectrum sunscreen is necessary for extended outdoor activities like swimming and hiking. Although UVB rays are the stronger of the two and cause sunburns and most skin cancers, UVA rays can prematurely age your skin, causing wrinkles and age spots, and also increase the risk of skin cancer. Both work great at protecting the skin, but physical sunscreen is known to be safer for those with acne-prone or sensitive skin.īroad-spectrum: All sunscreens protect the skin from UVB rays, but broad-spectrum sunscreen protects your skin from UVA and UVB rays. Physical sunscreens contain active ingredients that reflect the Sun’s rays, while chemical sunscreens contain active ingredients that absorb the Sun’s rays so your skin doesn’t. chemical sunscreen: There’s two main categories of sunscreen: physical (oftentimes called mineral) and chemical sunscreens. When it comes to selecting the best sunscreen for your kids, there are a few hard-and-fast rules that experts across the board agree on. When the sun can’t be avoided, dress infants in long sleeves and pants and a wide-brimmed hat or bonnet, and use a stroller with a canopy or hood.Ĭhildren 6 months and up, however, should wear sunscreen - in addition to seeking shade and wearing hats, sunglasses, and sun-protective clothing that covers as much skin as possible.īut with so many different sunscreens for kids on the market, how do you choose? What You Need to Know About Sunscreen for Kids Because babies’ skin is so sensitive, she says, even sunscreen for babies can be too irritating. Chien, M.D., a dermatology professor at Johns Hopkins School of Medicine. “Sun exposure can be extremely dangerous for babies due to their thin skin and relative lack of melanin, the skin pigment that provides some sun protection,” says Anna L. But luckily, this is completely preventable, and that’s where a good quality sunscreen comes into play.įor infants under 6 months old, protection means keeping them out of the sun completely. Just one or two blistering sunburns doubles your child's risk of melanoma, according to the Skin Cancer Foundation. In fact, experts estimate that roughly 60% to 80% of a person’s total lifetime sun exposure happens in the first 18 years of life. “Using sunscreen regularly helps prevent sunburns, which are painful later that day or the next, and helps prevent future damage to your child's skin and greatly reduces their future risk of skin cancer.” “It is really important for both your child's health currently and for their future health,” says Christopher Scuderi, D.O., medical director at Northeast Florida Millennium Physician Group. The best sunscreen for babies and kids keeps them protected from the Sun’s damaging rays, is safe for little bodies, and is gentle on the environment, particularly delicate marine ecosystems. The Sun’s ultraviolet rays can burn skin in as little as 15 minutes - even when it’s cloudy - and early-in-life sunburns greatly increase the risk of skin cancer down the road. Whether you’re enjoying a family beach day or making a quick stop at the playground, the best sunscreen for kids should always be in your bag. One of the library assistant at my library is all that plus other stuff. I think that was basic responsibilities I had as a Technical Assistant for the adult services. Setting people up with their library cards. Could consist of setting up tables, chairs, sound system, putting out food, herding people, or just hanging out on the off chance a mentally ill person shows up and you have to play damage control. It is like playing trivia everyday!Īssisting librarians with programs. I also answer all forms of reference questions in person or over the phone. Showing people how to download ebooks is not as common as it used to be. Sometimes people bring in laptops, tablets, phones or other devices that they need help with. Helping with email questions and showing people how to print. My average day used to be helping with any computer questions that people have.Ī lot of basic questions with Microsoft Word for people doing resumes. I have been working for a city library for four years, part-time and nine months of volunteering. What you're looking for on a website are things like availability of a catalogue, advertised digital resources, and a program calendar (if a public library). It isn't really indicative of the quality of the library. Many libraries have some pretty lackluster websites. Definitely check out their website, but don't be deterred by it. Each library is different and operates differently in order to best serve their community. Wherever you decide to apply, learn a little bit about their library before you go in for an interview. If so, use that to speak to your technology skills for sure. If you have experience in nursing, I imagine you might have some experience in those giant and confusing healthcare computer programs. Your ability to pick up new computer programs will be important too as a big concern that a lot of library managers have is training a new person on their ILS (integrated library system). You would think people would know that, but I've heard it more than once in interviews I was observing.Īs a library assistant you'll be dealing with people constantly so, as other posters have said, your customer service skills are very important. When they ask why you want to work in the library, absolutely do not answer "I like to read" or "I like quiet." Those are not good reasons to work in a library. If you are still unsure whether your post is relevant and does not violate our rules, please contact the mod team.ĭiscussion Job Advice Degrees/Education Monthly Thread If unsure about posting, contact the mods - If you want to post in this subreddit, we strongly advise you to read the r/librarians full rules and guidelines. Contact your local library or post instead to /r/whatsthatbook or /r/tipofmytongue.īe involved - We encourage our subreddit members to please report any post or comment that does not follow our rules and that the mod team has the final say. Posts about or relating to "what's that book called?" or "can you help me find this book?" are not allowed. "What's that book called?"/"Can you help me find this book?" - Rule 3.9. In any case, please contact the mod team before posting for approval. Masters surveys/interviews/assignment help - Rule 3.1.1 Surveys, interviews, polls, or assignment help for masters or further education courses are allowed, provided they are for education purposes only and allow for users to contact the person posting privately. If you're trying to promote your blog or website or other product, please see reddit's policy on spam and self-promotion. This includes surveys for monetary gain and market research. Promotional posts, comments, and/or flairs of any type are not allowed. Promotional posts not allowed - Rule 3.1. No posts about libraries, unless they discuss librarians or an aspect of librarianship. Prohibited posts and content - Promotional material or posts, memes, sales links, piracy, plagiarism, low quality book lists, sensationalist headlines, novelty accounts, low effort content, inflammatory and disrespectful content is not allowed and will be removed. Please follow redditquette.ĭisrespectful and uncivil behaviour will be met with a warning, and repeat violations will be met with a ban. Remember the human and please use a civil tone when entering a discussion. Uncivil and disrespectful behaviour - Everyone is welcome. Post solely about libraries are not allowed and will be removed. Posts about libraries may be allowed if they discuss librarians or an aspect of librarianship. Subreddit Rules Message the mods Useful Links Quick Rulesįocus - All posts must be directly related to librarians and librarianship. In the car I primarily drive, i pair with CarPlay and her phone is paired conventionally. I rarely use anything but satellite radio for music anyway, so this really isn't an issue. In her car, my phone connects via the more traditional BT interface so I can make and receive calls, listen to driving directions etc. My wife and I get around this by only pairing one phone to the car with CarPlay. Without a wide use of the wireless version, it may take longer for Apple to fix issues with it since not a lot of people may be using it. With the higher price tag attached to car models that have wireless CarPlay, a lot of people may just settle for the wired version in the base models. There are adapters out there - like the Teeran Wireless Adapter - that allow you to plug the accessory into the USB port you would plug your iPhone into and get access to CarPlay wirelessly. It's a battle against time with CarPlay, and you don't always come out the winner in round one. It is as annoying the other way around if you want to connect your device to CarPlay but someone else's is already connected. You can store files in iCloud Drive as long as theyre 50GB or less in size and you dont exceed your iCloud storage limit. With iCloud Drive, you can keep files and folders up to date across all of your devices, share files and folders with friends, family, or colleagues, and more. It becomes an annoying process - especially when you want to connect Bluetooth headphones, but your iPhone keeps connecting to CarPlay.Įnabling Airplane Mode or disabling Bluetooth will not solve the issue, and your iPhone will still connect to the car. When you sign in to iCloud, you have access to iCloud Drive. You have to disconnect from CarPlay from your device, and if the other person is not quick enough, your device will reconnect. You can have multiple devices saved to your car - to use with CarPlay - at once, but if you are in the car and someone else wants to use CarPlay on their device, switching is a little difficult. Wireless CarPlay con - Changing devices is a hassle Create more natural conversations: Generative AI Chatbot excels at generating responses that resemble human language, enabling more natural and engaging conversations with customersĥ. Increased customer service team productivity: By handling routine and repetitive inquiries, generative AI Chatbot frees human customer service agents to focus on more complex and specialized tasks, thereby boosting their productivityĤ. Improved customer satisfaction: By providing prompt and accurate responses, generative AI Chatbot enhances customer satisfaction by addressing queries and concerns promptly, regardless of the time or dayģ. Automated customer service: It offers businesses the opportunity to automate customer service interactions, reducing the need for manual intervention and saving valuable time and resources.Ģ. They offer businesses the ability to provide 24/7 support, deliver accurate and timely information, and enhance overall customer satisfaction.ġ. From streamlining support ticket creation to providing natural and engaging conversations, these AI-powered solutions have the potential to transform customer interactions. The benefits of using generative AI Chatbot in customer service are numerous. Why use Generative AI in customer service? Generative AI models, like Chatbot, utilize deep learning techniques to understand and replicate human language, providing automated responses that simulate natural conversation. Generative AI refers to a branch of artificial intelligence that enables machines to create original content, such as text, images, or audio, based on patterns and examples from large datasets. In this article, we will explore the benefits of using generative AI in customer service, the challenges it presents, and strategies to ensure its effectiveness. By 2025, Gartner predicts that this percentage will have jumped to 10%. Today, generative AI accounts for less than 1% of data produced. By harnessing the power of advanced algorithms and natural language processing, companies can provide efficient, personalized, and consistent support to their customers. As businesses strive to deliver exceptional customer experiences, integrating generative AI Chatbot into their customer service operations can be a game-changer. The company creates a rating for each business based on the Yelp reviews left by customers according to its own algorithm.įor business owners, Yelp is a means to potentially draw new customers. A customer can then leave a Yelp complaint or a review praising a business to share their experiences with other potential customers. For business customers, they can find a subpage on the site dedicated to various local businesses. Yelp has multiple fronts to its platform. Yelp reviews are left by customers on the platform. The platform can be tricky to understand, and apparently, it can also be tricky to contact Yelp customer service. Some of the posted complaints are frustrated customers looking for Yelp contacts after getting poor service or missed food delivery. While most complaints are businesses with Yelp customer service reviews and questions or frustrations with the company’s services. Owners also have the option to pay for Yelp advertising to try and bring in new business.Ĭustomers can leave Yelp ratings and reviews about businesses they visit, which create rankings and recommendations on the website. For an additional cost, business owners can get added features for their listing on the platform like Yelp chat or connect. Yelp for business is designed for business owners to control their listing on the review platform. Positive reviews on websites can bring in new customers, and those same customers want a sample of the experience they will receive, so reviews from others let them know what to expect. Review websites are extremely helpful for customers and business owners alike.
We have quite a few resources on about mind mapping in Law, some free, some paid (for example this collection of mind maps and videos "Mind Mapping in Law" ) We also provide support services to organisations who want to adopt mind mapping tools and techniques, so please feel free to reach out if we ca be of any use (we're independent and software neutral - we don't make, sell, or resell any mind map software). XMind - good solid mind mapping tool at lower cost than some of the more powerful options. (although "cloud-based" can scare some people when it comes to legal docs) Reviewers felt that MindManager meets the needs of their business better than Xmind. MindManager is a mind mapping and project management tool that aims to boost users’ productivity. Reviewers also preferred doing business with Xmind overall. However, Xmind is easier to set up and administer. MindMeister - good for online, collaboration. When assessing the two solutions, reviewers found MindManager easier to use. Very strong 'Export' to Word feature which can be handy for turning mind maps into more traditional written docs. XMind in 2023 by cost, reviews, features, integrations, and more. MindManager - very powerful information handling - excellent for very large mind maps. When comparing quality of ongoing product. ConceptDraw MINDMAP has impressive import and export capabilities includes following formats: OPML, Mindjet MindManager Microsoft Office products. Reviewers felt that MindMeister meets the needs of their business better than Xmind. However, reviewers preferred the ease of set up with Xmind, along with administration. Each product's score is calculated with real-time data from verified user reviews, to help you make the best choice between these two options, and. By contrast, Xmind rates 4.4/5 stars with 47 reviews. Wondershare EdrawMind rates 4.6/5 stars with 11 reviews. Requirements gathering, idea generation, project risk identification, strategic planning. based on preference data from user reviews. My experience of speaking with others in Legal field who use mind mapping would be for you to explore the following tools: When compared with MindManager, XMind’s biggest limitation is the lack of robust project management features, including Gantt charts and task creation and assignment. When assessing the two solutions, reviewers found MindMeister easier to use and do business with overall. Any individual looking for a more visual way to manage daily tasks, work projects or to brainstorm ideas. They should then adapt the number of reps per set based on their goals. More experienced lifters should be able to lift heavier weights more safely having refined the technique better. Similarly due to the higher risk that comes with lifting heavier weights, it’s better to start lighter weight and higher reps to help gain adaptations and reduce the risk of injury. The number of reps that should be in a set, depends on a number of things including your training age and goals.īeginners should begin with higher reps (10-15), this allows them more time to gain a feel for the movement rather than breaking it up every few reps with a rest period and a new set (Baechle & Earle, 2019). This is because you can manipulate the number of reps you are doing to achieve your goal. How many reps should there be in set?Īs mentioned previously, programming sets and reps can help you control your training. This will give you more control over your training, allow you to plan weights, track progression as well as allowing you to target and achieve your goals. This can be very beneficial to help you both mentally and physically, knowing how many times you have to perform the exercise. You will generally see this written as sets first and reps second e.g. These sets will be separated by a period of rest. Sets refers to the number of times you produce x number of repetitions. ‘Reps’ stands for repetitions and refers to the number of times you complete a single exercise continuously before resting. You will find out what sets and reps are and how they can be manipulated for different purposes. In this article, we'll look at how sets and reps vary based on your goals, specifically focusing on fat loss and strength. And, since many people have some element of weight loss including in their goals - it's useful to know if what you're doing will take you there! One of peoples' biggest reservations about any kind of fitness is wondering whether or not what they're doing will take them closer to their goals. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |